i want what SHE has

#72 Sarah Van Buren “Disco is Long Life” + Art in Public Spaces

Wednesday, June 5 by Radio Kingston

Broadcasting LIVE from Outdated Lite today, Theresa sits down with Sarah Van Buren, a woman of many talents like: musician, artist, DJ, 24-DRONE Producer, O+ Festival Kingston Producer, Van Buren Sisters legacy holder, cross-country motorcycle rider...the list is long. We... Read More.

#71 Rita Vanacore “Planet Seniors” + Aliza Theetge “Super Star Student” Women’s Rights Yesterday and Today

Wednesday, May 29 by Radio Kingston

Today I get the wonderful opportunity to speak with Rita Vanacore, a business owner in Uptown Kingston for forty years and co-owner of Dreamweavers Salon and Dominick's Cafe. During this time, she has also been an educator for professionals in her service... Read More.

#70 Tara Sanders (Trauma Informed Yoga) + Jenny Lee Fowler (Paper Cutting Artist) “Surviving and Thriving”

Wednesday, May 22 by Radio Kingston

Tara Sanders came to her yoga mat to explore and heal. Having a strong commitment to serving the community and advocating for underserved populations, she has taught students at a mental health advocacy agency, homeless youth, and developed a therapeutic yoga & mindfulness... Read More.

#69 Shawn Harrison, Cory Nakasue and Nidhi Adhiya-Huba “Clarity of Mind + Wisdom of Body”

Wednesday, May 15 by Radio Kingston

Today, Theresa was joined by special surprise guest Eva Tenuto from the TMI Project, talking about all the amazing initiatives they have going on, Black Stories Matter, LGBTQTMI, Locker Room Talk and Vicarious Resilience, in an effort to drive awareness of their 24... Read More.

Katy Kondrat (Sustainable Agriculture Activist) and Jolie Holland (Songwriter) “Keep Going”

Wednesday, May 8 by Radio Kingston

Hello ery'body... Theresa is in ITALY so it's just me, Shana Falana, holding down the fort! It's also my last day on the air, but please don't be sad... Theresa is excited to continue the "i want what SHE has" journey and will keep... Read More.

Talking Hormones and Healing

Wednesday, May 1 by Radio Kingston

Today Theresa is joined by Renee Keplinger (formerly Darmstadt for those of you in Kingston who know her by her maiden name). Renee is a Personal Trainer and runs the boutique fitness and women's studio, Cornell Street Studios in Kingston, NY. Renee kicks... Read More.

#66 Aimee Herman (Everything Grows) and Heidi Vanderlee (Early Riser) “Opinions Expressed Here Are Probably Shouted”

Wednesday, April 24 by Radio Kingston

Hello Hello! And happy SPRING, wow the trees are popping upstate, it's so gorgeous here. We are driving around with our sunroofs open and sun hats on. We want you to know that we will be taking calls NEXT WEEK, May 1st with our... Read More.

#65 Amy Gonzalez-Nelsen (Bravery Brigade)/Holly Glogau Morgan (Writer) “Bravery, Perseverance and Ingenuity”

Wednesday, April 17 by Radio Kingston

Girl talking while Shana is on her way to Brooklyn for a big sold out show opening for Yeasayer. Somehow we meander from aromatic invasive plants to fairytale capitalism to tick prevention and finally fat positivity. Welcome to our world! Post... Read More.

#64 Lauren Giambrone (Good Fight Herb Co.) / Sehla Graham (Rolling Grocer) “Herbalism and Food Accessibility”

Wednesday, April 10 by Radio Kingston

Girl-talking about herbalism, the Catholic Church, and our special herbal concoctions that we got from the Good Fight Herb Co when we visited there a few weeks ago to interview our first guest today, Lauren Giambrone! We play our road-trip interview of Lauren... Read More.

#63 Olga Sahej (Blue Lotus Qi Gong) / Aki Goto (Shirotento Orchestra) “The Healing Power of Illness”

Wednesday, April 3 by Radio Kingston

Happy Spring! It's 65 degrees here in Kingston NY today. We have a few announcements today, one is that Shana is going to be taking a sabbatical from our show starting May 15th. Her career and painting work is taking off in all directions... Read More.

On Air Next

#72 Sarah Van Buren “Disco is Long Life” + Art in Public Spaces

#71 Rita Vanacore “Planet Seniors” + Aliza Theetge “Super Star Student” Women’s Rights Yesterday and Today

#70 Tara Sanders (Trauma Informed Yoga) + Jenny Lee Fowler (Paper Cutting Artist) “Surviving and Thriving”

#69 Shawn Harrison, Cory Nakasue and Nidhi Adhiya-Huba “Clarity of Mind + Wisdom of Body”

Katy Kondrat (Sustainable Agriculture Activist) and Jolie Holland (Songwriter) “Keep Going”

Talking Hormones and Healing

#66 Aimee Herman (Everything Grows) and Heidi Vanderlee (Early Riser) “Opinions Expressed Here Are Probably Shouted”

#65 Amy Gonzalez-Nelsen (Bravery Brigade)/Holly Glogau Morgan (Writer) “Bravery, Perseverance and Ingenuity”

#64 Lauren Giambrone (Good Fight Herb Co.) / Sehla Graham (Rolling Grocer) “Herbalism and Food Accessibility”

#63 Olga Sahej (Blue Lotus Qi Gong) / Aki Goto (Shirotento Orchestra) “The Healing Power of Illness”

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