Episodes

#103 “Who We Are” with Musician Shana Falana

Thursday, January 16 by Radio Kingston

Yay, today Shana Falana returns as a guest on the show to get us caught up on all that's been happening in her world since she stepped away from the show last year, hint a new album, tour and upcoming shows at... Read More.

#102 “Birthing Your Creations” with Julia Indichova of Fertile Heart and Fertile Hearted Human

Wednesday, January 8 by Radio Kingston

Today's show is dedicated to birthing... all things really, but we're hyper-focused on birthing babies. My guest today, Julia Indichova, is the author of Inconceivable and The Fertile Female. Her work has been featured on The Oprah Winfrey Show, Discovery Health, NPR's 51%, Good... Read More.

#101 Happy 2020! Be Good To Yourself!

Thursday, January 2 by Radio Kingston

Happy New Year, and Happy Birthday MOM! I pay homage to my Mom and my Grandma before digging into the crates so to speak to spin many of my favorite Erika Wennerstrom and Heartless Bastards songs. Sorry to all you... Read More.

#100 “Goddesses” with Musician & Bodyworker, Natasha Althouse + Artist, Entrepreneur and Community Builder, Stephanie Diamond

Thursday, December 19 by Radio Kingston

Episode #100!!!! Made it to triple digits!Today's special guests are the epitome of the feminine... creative, artistic, talented, nurturing, healing, and mystical. What a pleasure it is to share their stories.My first guest, Natasha Althouse @musicbynatasha, is a musician, vocalist,... Read More.

#99 “Eating and Speaking from the Heart” with Nutritionist Gabriela Friedman and NVC Facilitator Lyndsey Harrington

Thursday, December 12 by Radio Kingston

My first guest today is Gabriela Friedman. Originally from Brazil, @gabriela_friedman has taken some pretty bold steps in her life to bring her to where she is today, a Mom, a personal trainer, and a nutritionist based in the Hudson... Read More.

#98 “Artists and Activists” Helene Richman + Judith “Zelda” Miller

Thursday, December 5 by Radio Kingston

My first guest today is Helene Richman, a mom, wife, artist and creative force behind @brandhelene (Twitter, Facebook) who's been working with a group of girl entrepreneurs, the Start Up Squad, at the Hodge Center in Kingston,... Read More.

#97 “Keeping it Local” with Designer Sylvia Grieser, Jewelry Maker Rebecca Peacock, Artist Susie Ximenez & Cider Maker Kimberly Kae

Friday, November 29 by Radio Kingston

Keeping it LOCAL! Look around you, support your friends and neighbors, buy local when you are able to! Joining me today live from Anderst on North Front Street, in Kingston, NY are a group of local ladies making things and doing things in the... Read More.

#96 “Sit & Spin and Physiologus” with artists, Sophi Kravitz + Jicky Schnee

Friday, November 22 by Radio Kingston

Sort of speechless about the body of work that these women have created. Enjoy!Sophi Kravitz is an artist and electronic engineer who's always been fascinated with people, people she already knows and strangers alike. She believes that incorporating public art into a... Read More.

#95 “Real Beauty” with Charise Isis, Photographer + Ellen Marshall, Oncology Support + Jeanie Edwards, Breast Cancer Survivor

Thursday, November 14 by Radio Kingston

Hey listeners! Thanks for tuning in for today's special show. I wanted to share that for the first 9-10 minutes I talk about a healing event that's happening on Nov. 23rd at the idea garden in Kingston, NY. It's something I've organized... Read More.

#94 G.T. Thomas and Catriona Sturton, One Woman Bands and Accountability Buddies

Thursday, November 7 by Radio Kingston

So excited today that I got to welcome back G.T. Thomas (https://www.instagram.com/gtthomasmusicandart/) who was Shana's special guest on show No.30 from August 15th, 2018. Gwen is an Amsterdam-based simultstrumentalist (not sure if that's how you spell that fancy... Read More.

On Air Next

#103 “Who We Are” with Musician Shana Falana

#102 “Birthing Your Creations” with Julia Indichova of Fertile Heart and Fertile Hearted Human

#101 Happy 2020! Be Good To Yourself!

#100 “Goddesses” with Musician & Bodyworker, Natasha Althouse + Artist, Entrepreneur and Community Builder, Stephanie Diamond

#99 “Eating and Speaking from the Heart” with Nutritionist Gabriela Friedman and NVC Facilitator Lyndsey Harrington

#98 “Artists and Activists” Helene Richman + Judith “Zelda” Miller

#97 “Keeping it Local” with Designer Sylvia Grieser, Jewelry Maker Rebecca Peacock, Artist Susie Ximenez & Cider Maker Kimberly Kae

#96 “Sit & Spin and Physiologus” with artists, Sophi Kravitz + Jicky Schnee

#95 “Real Beauty” with Charise Isis, Photographer + Ellen Marshall, Oncology Support + Jeanie Edwards, Breast Cancer Survivor

#94 G.T. Thomas and Catriona Sturton, One Woman Bands and Accountability Buddies

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