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i want what SHE has

i want what SHE has


i want what SHE has


#179 “Free Your Mind” with Theresa

Following up on my first annual "freedom" themed show, this year, I return to the book, You Are Now Less Dumb, to continue sharing about different cognitive... Read More.

#178 Sonita Alizadeh “Afghan Rapper and Activist”

Sonita Alizadeh was born in Herat, Afghanistan under the reign of the Taliban regime. Her family walked hundreds of miles to Iran in the rain and snow... Read More.

#177 DeShannon Barnes-Bowens “Ifa-Orisa Priestess, Psychotherapist, Educator, Spiritual Counselor”

Iya Rev. DeShannon Barnes-Bowens, M.S. (Iyanifa Iwalewa Ifasalewa Fasina), is the founder of ILERA Counseling & Education Services, and works as a psychotherapist, professional development trainer, and... Read More.

About i want what SHE has

Theresa Lyn Widmann is a writer, teacher, sound healer, women’s advocate, and community uplifter who uses her superpowers to help people heal and create a life filled with meaning. Founder of Anahata, Center for Love and Healing, she believes in the supreme power of compassion to heal ourselves and our communities and is driven by this defining principle in all her work.

She shares her passion for community building and activism as a member of the Ulster County Conviction Integrity Unit, organizer of Hudson Valley’s One Billion Rising, Chair of Live Well Kingston’s Heal Well Focus Team, and formerly as the Festival Director and Board President for the non-profit, O+ Festival.

She carries the torch of I want what SHE has, a show she created with former co-host Shana Falana to amplify women’s voices and their stories.

I want what SHE has is your weekly antidote to the patriarchy, amplifying women’s voices and our stories. Each week we’ll be navigating through a wide range of topics centering on the feminine, and exploring how women identifying embody intuition, flow, feelings, creativity, compassion, community, and healing, living life on their own terms and out of the confines of the patriarchal systems. Women and their ways of being have been suppressed and forced into assimilation by toxic masculinity. It’s time to re-establish the feminine, balance the masculine with the feminine, and heal the patriarchy one self care act at a time. Women are so often the unsung heroes of a community’s overall wellbeing. These women have gifts to share and stories to tell. It’s time for us to listen.

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